Barre at Mercedes Club
Sep
20
7:15 PM19:15

Barre at Mercedes Club

Resistance training utilizing your own body weight to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

 

 

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Barre at Mercedes Club
Sep
18
6:15 PM18:15

Barre at Mercedes Club

Resistance training utilizing the barre to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

 

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 Barre at Mercedes Club
Sep
17
6:30 PM18:30

Barre at Mercedes Club

Resistance training utilizing the barre to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.
 

 

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 Barre Sculpt at TMPL gym
Sep
15
10:15 AM10:15

Barre Sculpt at TMPL gym

Resistance training utilizing your own body weight to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

 

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Total Barre at Chelsea Piers
Apr
26
5:30 PM17:30

Total Barre at Chelsea Piers

Resistance training utilizing the barre to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

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Love Barre
Feb
8
12:15 PM12:15

Love Barre

 

This Valentine-inspired Barre class will leave you with an after Barre glow. Jessica will motivate you through her signature Barre Bootcamp workout with an upbeat mix of popular love songs. Barre Bootcamp... hurts so good! Please follow regular Barre sign up procedure.

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Island to Island Hurricane Relief Charity Tabata Barre at Chelsea Piers
Oct
21
12:30 PM12:30

Island to Island Hurricane Relief Charity Tabata Barre at Chelsea Piers

Cardio based barre with resistance training utilizing the barre to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

This class there is a $25 minimum donation to take class.

For more info and to sign up for this class visit the Chelsea Piers Hurricane Relief page

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Barre Burn at YG Studios
Sep
22
7:20 PM19:20

Barre Burn at YG Studios

  • Barre Burn At YG (Doonya Space) (map)
  • Google Calendar ICS

Resistance training utilizing your own body weight to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

 

 

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Elements Fitness Studio in East Hampton
Oct
11
8:00 AM08:00

Elements Fitness Studio in East Hampton

Fitness Professional Jessica Bailey defines, strengthens, and challenges your arms, abs, hips, butt, and thighs. This intense unique workout fuses Pilates, sculpting, and ballet-based exercises that will change your body. Feel the burn and see the results!

8:00am Barre open level, 9:30am Barre open level, 10:45am open level

 

 

 

 

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