Barre at Mercedes Club
Nov
21
6:15 PM18:15

Barre at Mercedes Club

Cardio based barre with resistance training utilizing the barre to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

 

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Sports Conditioning
Nov
21
7:15 PM19:15

Sports Conditioning

Research has shown that the fastest and most efficient way to expend calories and to tone the body is through intense interval training. A high calorie-burning class that includes the use of resistance and sweat inducing drills. Come ready to work!

 

 

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Advanced Barre Burn at TMPL gym
Nov
18
10:30 AM10:30

Advanced Barre Burn at TMPL gym

This class will inspire you to get serious about changing your body. This class integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary workout that quickly and safely reshapes your entire body.
 

 

 

 

 

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Total Barre at Chelsea Piers
Nov
16
5:30 PM17:30

Total Barre at Chelsea Piers

Resistance training utilizing the barre to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

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Barre Burn at TMPL gym
Nov
11
10:30 AM10:30

Barre Burn at TMPL gym

Resistance training utilizing your own body weight to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

 

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Island to Island Hurricane Relief Charity Tabata Barre at Chelsea Piers
Oct
21
12:30 PM12:30

Island to Island Hurricane Relief Charity Tabata Barre at Chelsea Piers

Cardio based barre with resistance training utilizing the barre to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

This class there is a $25 minimum donation to take class.

For more info and to sign up for this class visit the Chelsea Piers Hurricane Relief page

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X-Treme Barre Workshop
Oct
14
1:30 PM13:30

X-Treme Barre Workshop

This class will inspire you to get serious about changing your body. Barre Bootcamp integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary workout that quickly and safely reshapes your entire body.
 

 

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Barre at Mercedes Club
Sep
18
6:30 PM18:30

Barre at Mercedes Club

 

Resistance training utilizing your own body weight to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

 

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YG Pink Party
Oct
13
8:00 PM20:00

YG Pink Party

 

The YG Pink Party brings together New York City's top fitness consumers and instructors for a night of fun, dance and celebration in support of Breast Cancer Awareness.

Brought to you by YG Studios, Keep A Breast Foundation and featuring the incomparable Tasha Blank on the tracks, this hip hop dance fest promises to be the event of the season ... and it's all towards a great cause!

Time & Date: 8:00 PM, October 13th

Cost: SWEAT *see details below*

Location: 33 W. 17th St.

DJ: Tasha Blank

Details: Your cost for entry into the event will be SWEAT!

You must purchase two classes from YG Studios ($56) for use with any class. (follow the link in the description to purchase)

After you purchase both classes you will receive a ticket for entry and a portion of the proceeds will go to the Keep A Breast Foundation!

 

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Barre Burn at YG Studios
Sep
22
7:20 PM19:20

Barre Burn at YG Studios

  • Barre Burn At YG (Doonya Space) (map)
  • Google Calendar ICS

Resistance training utilizing your own body weight to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.

 

 

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Elements Fitness Studio in East Hampton
Oct
11
8:00 AM08:00

Elements Fitness Studio in East Hampton

Fitness Professional Jessica Bailey defines, strengthens, and challenges your arms, abs, hips, butt, and thighs. This intense unique workout fuses Pilates, sculpting, and ballet-based exercises that will change your body. Feel the burn and see the results!

8:00am Barre open level, 9:30am Barre open level, 10:45am open level

 

 

 

 

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