Back to All Events

Barre at Mercedes Club

  • Mercedes Club 550 West 54th Street New York, NY, 10019 United States (map)

Resistance training utilizing the barre to perform isometric/isotonic movements and create a fat-burning and muscle-shaping workout to tone the hips and thighs. A blend of free weight exercises to sculpt the arms and body weight exercises to strengthen the core. Stretching exercises to elongate muscles and release lactic acid buildup.
 

 

Earlier Event: July 5
Tabata Barre
Later Event: September 20
Barre at Mercedes Club