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HIIT (high intensity interval training)

  • The Mercedes Club 54th Between 10th Ave and 11th Ave New York, NY, United States (map)

Research has shown that the fastest and most efficient way to expend calories and to tone the body is through intense interval training. A high calorie-burning class that includes the use of resistance and sweat inducing drills. Come ready to work!

 

 

Earlier Event: April 24
Barre at Mercedes Club
Later Event: April 26
Barre at Mercedes Club